Okay, so today is the day I am officially starting to count calories and eat healthy. Chelsee and I have been running in the mornings for about 4 weeks now. I feel better and I have noticed that my annoying areas of my body are getting tighter, but the scale hasn't showed me much LoVe : (
So I figured okay it is time to start counting calories and being more aware of what I eat on a daily basis. My goal is to stay below or right at 1200CAL a day. I will try this and see if my hard work reflects on the scale? I will keep you posted : )
BrEaKfAsT: 1 Kashi Protein Bar
16oz. Water
SnAcK: 1 lowfat string cheese
16oz. Water
LuNcH: Turkey Sandwich on a Whole Grain Pita
10 Natural Raw Almonds
1 sugar free pudding
16oz. Water
SnAcK: nothing
DiNnEr: 1 Boneless Pork Rib (3oz.)
Side Green Salad w/1tbsp. Low Fat Dressing
16oz. Water
Exercise; Because it has been raining for two days we haven't been able to run in the mornings, so today is a YOGA/PILATE day.
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You did way awesome! Look how much water you drank....I need to do better :)
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